Kiwis add a tropical note to the Southern favorite. Source: EatingWell Magazine, June/July 2005

EatingWell Test Kitchen
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Ingredients

Directions

  • Dissolve sugar in hot water in a 1-cup measure; let cool slightly.

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  • Combine ice, kiwis, limeade, mint, the sugar mixture and bourbon, if using, in a blender; blend until smooth.

Nutrition Facts

184 calories; 0.6 g total fat; 5 mg sodium. 45.9 g carbohydrates; 1.4 g protein; Full Nutrition