Kiwis add a tropical note to the Southern favorite.

EatingWell Test Kitchen
Source: EatingWell Magazine, June/July 2005

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Recipe Summary

total:
15 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Dissolve sugar in hot water in a 1-cup measure; let cool slightly.

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  • Combine ice, kiwis, limeade, mint, the sugar mixture and bourbon, if using, in a blender; blend until smooth.

Nutrition Facts

184 calories; protein 1.4g 3% DV; carbohydrates 45.9g 15% DV; exchange other carbs 3; dietary fiber 3.5g 14% DV; sugars 39.1g; fat 0.6g 1% DV; saturated fatg; cholesterolmg; vitamin a iu 321.1IU 6% DV; vitamin c 99.3mg 165% DV; folate 32.4mcg 8% DV; calcium 46.7mg 5% DV; iron 1mg 6% DV; magnesium 22.1mg 8% DV; potassium 357.2mg 10% DV; sodium 5mg; thiaminmg 3% DV.