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Passion Colada
Passion Colada
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From: EatingWell Magazine, June/July 2005
Passion fruit juice turns a pina colada into something special.
- By: EatingWell Test Kitchen
Ingredients 2 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 2 servings
Nutrition per serving may change if servings are adjusted.
- 2 cups ice
- 1 cup passion fruit juice
- ¼ cup cream of coconut
- 3 ounces rum, optional
Preparation
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Active
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Ready In
- Combine ice, passion fruit juice, cream of coconut and rum, if using, in a blender and blend until smooth.
- Serving size: 1 cocktail
- Per serving: 336 calories; 12 g fat(12 g sat); 0 g fiber; 56 g carbohydrates; 1 g protein; 11 mcg folate; 0 mg cholesterol; 53 g sugars; 0 IU vitamin A; 18 mg vitamin C; 3 mg calcium; 0 mg iron; 27 mg sodium; 77 mg potassium
- Nutrition Bonus: Vitamin C (30% daily value)
- Carbohydrate Servings: 3½
- Exchanges: 2 fruit
