Herbed Lamb Chops with Greek Couscous Salad
Source: EatingWell Magazine, April/May 2005
Make Ahead Tip: The salad (Step 3) will keep, covered, in the refrigerator for 1 day.
368 calories; protein 37.6g 75% DV; carbohydrates 24.3g 8% DV; exchange other carbs 1.5; dietary fiber 4.3g 17% DV; sugars 3.3g; fat 13.7g 21% DV; saturated fat 5.6g 28% DV; cholesterol 123.7mg 41% DV; vitamin a iu 799.8IU 16% DV; vitamin c 17.5mg 29% DV; folate 21.4mcg 5% DV; calcium 104.1mg 10% DV; iron 3.6mg 20% DV; magnesium 38.8mg 14% DV; potassium 453.7mg 13% DV; sodium 384.9mg 15% DV; thiamin 0.2mg 18% DV.
1/2 starch, 2 vegetable, 4 lean meat