Aromatic Rice Pudding

Aromatic Rice Pudding

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From: EatingWell Magazine, February/March 2005

Store-bought rice pudding gets a boost from some simple stir-ins.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 tablespoons pine nuts
  • 2 tablespoons golden raisins
  • 1 teaspoon freshly grated lemon zest
  • 2 cups prepared rice pudding

Preparation

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  1. Stir pine nuts, raisins and lemon zest into rice pudding.

Nutrition information

  • Serving size: about ½ cup
  • Per serving: 184 calories; 5 g fat(1 g sat); 1 g fiber; 31 g carbohydrates; 5 g protein; 7 mcg folate; 8 mg cholesterol; 3 g sugars; 222 IU vitamin A; 2 mg vitamin C; 138 mg calcium; 1 mg iron; 140 mg sodium; 226 mg potassium
  • Carbohydrate Servings: 2
  • Exchanges: 2 other carbohydrate, 1 fat

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