Iced Lychees

Iced Lychees

0 Reviews
From: EatingWell Magazine, February/March 2005

In China, the creamy lychee fruit is considered good luck. Freezing turns them into a sorbet-like treat.

Ingredients 4 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 1 20-ounce can lychees, drained

Preparation

  • Active

  • Ready In

  1. Place lychees on a sheet pan and freeze for at least 2 hours before serving.

Nutrition information

  • Serving size: ½ cup
  • Per serving: 115 calories; 0.0 g fat(0.0 g sat); 1.0 g fiber; 29.0 g carbohydrates; 1.0 g protein; 6.0 mcg folate; 0 mg cholesterol; 0.0 g sugars; 0.0 IU vitamin A; 41.0 mg vitamin C; 5.0 mg calcium; 0.0 mg iron; 2 mg sodium; 126.0 mg potassium
  • Nutrition Bonus: Vitamin C (68% daily value)
  • Carbohydrate Servings: 2
  • Exchanges: 2 fruit

Reviews 0