Tropical Fruits with Pistachios & Coconut
Luscious tropical fruit topped with creamy coconut milk and crunchy pistachios is a simple yet delicious dessert. Source: EatingWell Magazine, February/March 2005
Ingredients
Directions
Nutrition Facts
Serving Size: 4 slices mango with 2 tsp. coconut milk & 1/2 Tbsp. pistachios
Per Serving:
122 calories; 6.5 g total fat; 3.3 g saturated fat; 16 mg sodium. 166 mg potassium; 15.1 g carbohydrates; 1.7 g fiber; 10 g sugar; 2.6 g protein; 484 IU vitamin a iu; 35 mg vitamin c; 28 mcg folate; 15 mg calcium; 15 mg magnesium;
Exchanges:
1 fruit, 1 fat