Reader Jennifer Sanders contributed this salad, which offers a wealth of color and texture, as well as antioxidants. Source: EatingWell Magazine, Fall 2004

EatingWell Test Kitchen




Instructions Checklist
  • To prepare dressing: Whisk juice, vinegar, oil, mustard, salt and pepper in a bowl.

  • To prepare salad: Just before serving, combine spinach, radicchio, radishes and mango in a large bowl. Add the dressing; toss to coat. Garnish each serving with avocado slices.

Nutrition Facts

221 calories; 14.8 g total fat; 1.7 g saturated fat; 244 mg sodium. 846 mg potassium; 22.9 g carbohydrates; 6.4 g fiber; 14 g sugar; 3.7 g protein; 6345 IU vitamin a iu; 68 mg vitamin c; 202 mcg folate; 83 mg calcium; 2 mg iron; 72 mg magnesium;

Reviews (3)

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3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Very tasty! Didn't haven't spinach so I used leaf lettuce. Very flavorful with lots going on. I love the fresh ground pepper with the sweetness of the mango. Definitely 5 stars! Read More
Rating: 4 stars
Tried this and it was delicious and healthy. Felt gret eating it. Read More
Rating: 4 stars
Didn't have Radicchio - however increased spinach and added nectarines instead of mangos - fanTAStic! Read More