Spiked with fresh ginger and orange juice, sautéed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food processor to grate the carrots or purchase them already grated. Source: EatingWell Magazine, Fall 2004

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add carrots and ginger; cook, stirring often, until wilted, about 2 minutes. Stir in orange juice and salt; simmer, uncovered, until the carrots are tender and most of the liquid has evaporated, 1 to 2 minutes. Season with pepper and serve.


Nutrition Facts

69 calories; 2.6 g total fat; 0.2 g saturated fat; 203 mg sodium. 331 mg potassium; 11.4 g carbohydrates; 2.4 g fiber; 7 g sugar; 1 g protein; 13845 IU vitamin a iu; 20 mg vitamin c; 25 mcg folate; 31 mg calcium; 14 mg magnesium;

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Rating: 4 stars
Super yummy! I sprinkled some sesame seeds on top. Delicious! Read More