Recipe Image

Romaine Salad with Chicken, Apricots & Mint

  • 30 m
  • 40 m
EatingWell Test Kitchen
“This bright and summery entree salad, which uses a savory apricot puree as both marinade and dressing, makes a refreshing change from the standby Chicken Caesar. The salad also works well with sliced peaches or nectarines.”

Ingredients

    • Marinade & dressing
    • ½ cup dried apricots
    • 1 cup hot water
    • 2 cups loosely packed mint leaves, (about 1 bunch)
    • 1 teaspoon freshly grated orange zest
    • ½ cup orange juice
    • 2 tablespoons honey
    • 4 teaspoons Dijon mustard
    • 4 teaspoons red-wine vinegar
    • ½ teaspoon salt, or to taste
    • Freshly ground pepper, to taste
    • ¼ cup extra-virgin olive oil
    • Salad
    • 1 pound boneless, skinless chicken breast, trimmed of fat
    • 1 large head romaine lettuce, torn into bite-size pieces (10 cups)
    • 6 fresh apricots, or plums, pitted and cut into wedges
    • 1 cup loosely packed mint leaves, (about ½ bunch), roughly chopped
    • ½ cup sliced almonds, toasted (see Tip)

Directions

  • 1 Preheat grill.
  • 2 To prepare marinade & dressing: Soak dried apricots in hot water for 10 minutes. Drain and transfer apricots to a food processor. Add 2 cups mint, orange zest, orange juice, honey, mustard, vinegar, salt and pepper. Process until smooth. With the motor running, gradually drizzle in oil. Reserve 1 cup for the dressing.
  • 3 To prepare salad: Transfer the remaining marinade to a large sealable plastic bag. Add chicken, seal and turn to coat. Marinate in the refrigerator for 20 minutes.
  • 4 Lightly oil the grill rack (hold a piece of oil-soaked paper towel with tongs and rub it over the grate). Grill the chicken over medium-high heat until no longer pink in the center, 6 to 8 minutes per side. (Discard the marinade.)
  • 5 Meanwhile, combine lettuce, apricot (or plum) wedges and chopped mint in a large bowl. Add the reserved dressing and toss to coat. Divide the salad among 4 plates. Slice the chicken and arrange over the salads. Sprinkle with almonds and serve.
  • Make Ahead Tip: The dressing will keep, covered, in the refrigerator for up to 2 days.
  • Tip: To toast almonds: Spread on a baking sheet and bake at 350°F until golden brown and fragrant, 5 to 7 minutes. Toasted almonds will keep, tightly covered, at room temperature for up to 1 week.
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