Green Tea & Mango Splash

Green Tea & Mango Splash

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From: EatingWell Magazine, Summer 2004

Feel the island breezes as you sip this cooling concoction.

Ingredients 3 servings

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Original recipe yields 3 servings
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  • 1 cup strongly brewed green tea, (2 tea bags to 1 cup water)
  • 2 cups mango nectar
  • Ice cubes
  • Mint sprigs, for garnish
  • Mango slivers, for garnish

Preparation

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  1. Combine tea and mango nectar in a pitcher. Serve over ice, garnished with mint sprigs and mango slivers.

Nutrition information

  • Serving size: 1 cup
  • Per serving: 97 calories; 0.0 g fat(0.0 g sat); 1.0 g fiber; 25.0 g carbohydrates; 0.0 g protein; 5.0 mcg folate; 0 mg cholesterol; 24.0 g sugars; 1950.0 IU vitamin A; 13.0 mg vitamin C; 8.0 mg calcium; 0.0 mg iron; 4 mg sodium; 102.0 mg potassium
  • Nutrition Bonus: Vitamin A (39% daily value), Vitamin C (22% dv)
  • Carbohydrate Servings:
  • Exchanges: 1½ fruit

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