Turkey Rollups

1 Review
From: EatingWell Magazine Spring 2004

Satisfy your salty, crunchy and savory cravings in one punch with this quick snack.

Ingredients 1 serving

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  • 2 slices deli turkey breast (about 1 ounce)
  • 2 teaspoons honey mustard or mango chutney
  • Freshly ground pepper to taste
  • 2 sesame breadsticks

Preparation

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  1. Spread each slice of turkey with 1 teaspoon mustard (or mango chutney) and season with pepper. Wrap each prepared turkey slice around 1 breadstick. For a snappy touch, tie with a blanched chive.

Nutrition information

  • Per serving: 96 calories; 4 g fat(0 g sat); 0 g fiber; 11 g carbohydrates; 5 g protein; 1 mcg folate; 16 mg cholesterol; 6 g sugars; 0 g added sugars; 3 IU vitamin A; 3 mg vitamin C; 10 mg calcium; 1 mg iron; 420 mg sodium; 108 mg potassium
  • Carbohydrate Servings: 1/2
  • Exchanges: 1 other carbohydrate, 1/2 lean meat

Reviews 1

April 01, 2012
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By: pruigh
Fantastic Bedtime Snack I just ate a couple of turkey rollups. I know I'll sleep well. They were delicious and just right for a late night bedtime snack. Pros: Turkey contains tryptophan, a natural sleep aid, mango chutney gives it sweetness, pretzel the crunc Cons: a bit messy