Sizzled Citrus Shrimp

Rating: 4.4 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This quick Spanish-inspired saute is a lesson in simplicity. All shrimp really needs to dazzle is lots of garlic and a splash of lemon. Serve as a main dish or as a tapa (appetizer).

EatingWell Test Kitchen
Source: EatingWell Magazine, Spring 2004

Gallery

Recipe Summary

total:
40 mins
Servings:
4
Nutrition Profile:
Heart Healthy
Low-Calorie
Low Carbohydrate
Dairy-Free
Diabetic Appropriate
Gluten-Free
Low Sodium
Low Added Sugars
Nutrition Info
Advertisement

Ingredients

Marinade & shrimp
Sauce

Directions

  • Combine lemon juice, wine, 2 teaspoons oil and garlic in a medium bowl. Add shrimp and toss to coat. Cover and marinate in the refrigerator for 15 minutes, tossing occasionally. Drain well, reserving marinade.

    Advertisement

  • Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate. Add bay leaf, crushed red pepper and the reserved marinade to the pan; simmer for 4 minutes. Return the shrimp and any accumulated juices to the pan; heat through. Season with salt, sprinkle with parsley and serve immediately.

Nutrition Facts

Serving Size: about 3/4 cup
Per Serving:
132 calories; protein 15.8g 32% DV; carbohydrates 3.8g 1% DV; exchange other carbs; dietary fiber 0.5g 2% DV; sugars 0.6g; fat 4.9g 8% DV; saturated fat 0.7g 3% DV; cholesterol 142.9mg 48% DV; vitamin a iu 803IU 16% DV; vitamin c 6.3mg 10% DV; folate 25.5mcg 6% DV; calcium 70.5mg 7% DV; iron 0.5mg 3% DV; magnesium 29.5mg 11% DV; potassium 186.1mg 5% DV; sodium 314.7mg 13% DV; thiaminmg 4% DV.
Exchanges:

3 lean protein, 1 fat

Reviews (5)

Read More Reviews
5 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
EatingWell User
Rating: 5 stars
10/17/2014
Quick and easy dinner option We absolutely loved this recipe and will make it with rice next time to soak up the delicious sauce. This is a keeper! Pros: My husband and I love shrimp and this is the tastiest recipe I've found. Cons: I added 1 more tablespoon of wine and less pepper flakes. Read More
fruitbowlk
Rating: 3 stars
02/24/2012
tasty enjoyable. I added shreded cheese and pepper. Pros: very easy and quick to cook. Cons: not big on the lemon favor. Read More
Tim964
Rating: 4 stars
11/06/2011
fantastic flavor I'm not a big seafood fan but this recipe had great lemon/garlic flavor. We ended up dipping our steamed broccoli in the sauce - next time I'll service this over rice to soak up the sauce. Read More
Advertisement
Christine
Rating: 5 stars
10/30/2011
This was quite tasty light and just a hint of spiciness. I served the shrimp over Bismati Rice for a light dinner. Delicious! I'll definitely make this again. Christine Sweden Read More
Mimi
Rating: 5 stars
10/30/2011
This is so delicious! I make it quite often. I substituted basil for the parsley and used chicken stock in lieu of the white wine (I didn't have any). And I didn't use the bay leaf. It was to die for delicious! Usually I serve it with rice and either beans or asparagus. Tonight I'm going to try and make it into a pasta recipe by adding a chopped Roma tomato to the marinade at the end and reserving some pasta water and serving it with whole wheat linguine and asparagus. Read More
© Copyright 2020 eatingwell.com. All rights reserved. Printed from http://www.eatingwell.com 10/24/2020