Maybe you've never considered cooking broccoli this way, but roasting yields surprisingly good results. The heat concentrates the flavors and caramelizes the natural sugars. A touch of olive oil gives it a crispy, delicious finish.
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Serving Size: 1 cup
54 calories; 3.8 g total fat; 0.5 g saturated fat; 165 mg sodium. 241 mg potassium; 4.4 g carbohydrates; 2.3 g fiber; 2.2 g protein; 2132 IU vitamin a iu; 70 mg vitamin c; 51 mcg folate; 36 mg calcium; 1 mg iron; 18 mg magnesium;