There's no more classic combo than fresh berries and bananas. Here, just a touch of honey shines up their flavors even more.

EatingWell Test Kitchen
Source: EatingWell Magazine, Summer 2003


Ingredient Checklist


Instructions Checklist
  • Place ingredients in the order listed in a blender. Pulse twice to chop the fruit, stir well, then blend until smooth. Serve immediately.


Nutrition Facts

123.9 calories; protein 1.2g 3% DV; carbohydrates 31.2g 10% DV; exchange other carbs 2; dietary fiber 4.2g 17% DV; sugars 20.7g; fat 0.5g 1% DV; saturated fat 0.1g 1% DV; cholesterolmg; vitamin a iu 58.9IU 1% DV; vitamin c 15.6mg 26% DV; folate 19.5mcg 5% DV; calcium 19.4mg 2% DV; iron 0.5mg 3% DV; magnesium 27.4mg 10% DV; potassium 337.7mg 10% DV; sodium 5.1mg; thiamin 0.1mg 5% DV; added sugar 4g.