A super scooper for your favorite dips. Source: EatingWell Magazine, Summer 2003

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425 degrees F.

  • Cut pitas into 4 triangles each. Separate each triangle into 2 halves at the fold. Arrange, rough side up, on a baking sheet. Spritz lightly with cooking spray or brush lightly with oil. Bake until crisp, 8 to 10 minutes.


Make Ahead Tip: Store in an airtight container at room temperature for up to 1 week or in the freezer for up to 2 months.

Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.

Nutrition Facts

23 calories; 0.3 g total fat; 0.1 g saturated fat; 36 mg sodium. 14 mg potassium; 4.4 g carbohydrates; 0.6 g fiber; 0.8 g protein; 3 mcg folate; 1 mg calcium; 6 mg magnesium;