Spiced Almonds

Spiced Almonds

3 Reviews
From: EatingWell Magazine, Fall 2002

Almonds get a kick from cumin and cayenne.

Ingredients 8 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 8 servings
Nutrition per serving may change if servings are adjusted.
  • 1 cup whole shelled (unpeeled) almonds
  • 1 teaspoon extra-virgin olive oil
  • ¾ teaspoon ground cumin
  • ¼ teaspoon salt
  • ⅛ teaspoon cayenne pepper


  • Active

  • Ready In

  1. Preheat oven to 350°F.
  2. Toss almonds with oil, cumin, salt and cayenne pepper in a pie pan. Bake, stirring occasionally, until fragrant and lightly toasted, 25 to 30 minutes. Let cool.
  • Make Ahead Tip: Store in an airtight container for up to 1 week.

Nutrition information

  • Per serving: 112 calories; 10 g fat(1 g sat); 2 g fiber; 4 g carbohydrates; 4 g protein; 8 mcg folate; 0 mg cholesterol; 1 g sugars; 0 g added sugars; 12 IU vitamin A; 0 mg vitamin C; 1 mg calcium; 0 mg iron; 73 mg sodium; 1 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: 2 fat

Reviews 3

December 31, 2013
profile image
By: EatingWell User
I added a tiny bit of maple sugar and it created an amazing snack!
July 25, 2010
profile image
By: EatingWell User
But how much is a serving?
May 09, 2010
profile image
By: EatingWell User
This is a very tasty snack! I make hubby and my lunches every day and look for something that is different. While following Dr. Oz's food plan, this lovely snack works right into our lifestyle--very satisfying. Meets the flavor, salty, nutty yummy that we need. Thank you!!
More Reviews