Pureed strawberries make a distinctive base for a colorful salad dressing with a creamy consistency, and you still get the nutritional benefits--fiber, vitamin C, heart-healthy phytonutrients--of eating the whole berries. Source: EatingWell Magazine, Spring 2003

EatingWell Test Kitchen



  • Place strawberries, vinegar, pepper, sugar and salt in a blender or food processor; process until pureed, stopping once or twice to scrape down the sides. Add oil and process until smooth.



Make Ahead Tip: Cover and refrigerate for up to 2 days.

Note: Almond oil is an unrefined oil pressed from almonds. You can find it in many supermarkets and natural-foods stores. Store it in the refrigerator.

Nutrition Facts

27 calories; 2.3 g total fat; 0.2 g saturated fat; 49 mg sodium. 25 mg potassium; 1.6 g carbohydrates; 0.3 g fiber; 1 g sugar; 0.1 g protein; 2 IU vitamin a iu; 8 mg vitamin c; 3 mcg folate; 3 mg calcium; 2 mg magnesium;

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