Roasted Asparagus with Pine Nuts
Roasting is one of the easiest and tastiest ways to cook asparagus. Here we give it an extra flourish with a quick sauce of reduced balsamic vinegar and a sprinkling of toasted pine nuts. Source: EatingWell Magazine, Spring 2003
Ingredients
Directions
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: About 6 ounces asparagus (6-8 average size spears) and 1 ½ teaspoons pine nuts
Per Serving:
108 calories; 5.2 g total fat; 0.5 g saturated fat; 149 mg sodium. 560 mg potassium; 13.6 g carbohydrates; 3.9 g fiber; 8 g sugar; 4.5 g protein; 1035 IU vitamin a iu; 17 mg vitamin c; 5 mcg folate; 41 mg calcium; 1 mg iron; 13 mg magnesium;
Exchanges:
2 vegetable, 1 fat (mono)
