76 calories;3 g fat(0 g sat); 2 g fiber; 11 g carbohydrates; 2 g protein; 67 mcg folate; 4 mg cholesterol; 5 g sugars; 1 g added sugars; 7,283 IU vitamin A; 17 mg vitamin C; 47 mg calcium; 1 mg iron; 161 mg sodium; 396 mg potassium
Vitamin A (146% daily value), Vitamin C (28% dv)
The greens are very simple and straight forward but what makes this salad wonderful is the dressing. I keep a batch in the fridge and use it for other salads. It also makes a great sauce heated up over fish, chicken or seafood. Hard to believe it's healthy.
Pros: Tastes Great, easty to make