Adding canned beans to a spicy salsa is an easy way to boost fiber and improve nutritional value. This salsa is also a good accompaniment for burgers or Scrambled Egg Burritos. Source: EatingWell Magazine, Spring 2003

Marie Simmons
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a medium bowl; stir to blend. Refrigerate until ready to serve.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 2 days.

Ingredient Note: Chipotle peppers are smoked jalapeños with a fiery taste that are canned in adobo sauce. Look for them in the Hispanic section of large supermarkets and in specialty stores.

Nutrition Facts

78 calories; 2.1 g total fat; 0.3 g saturated fat; 129 mg sodium. 272 mg potassium; 12.2 g carbohydrates; 3.6 g fiber; 3 g sugar; 3.5 g protein; 346 IU vitamin a iu; 15 mg vitamin c; 40 mcg folate; 25 mg calcium; 1 mg iron; 6 mg magnesium;

Reviews (2)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
07/21/2017
Simple quick very tasty. great condiment for egg burritos Read More
Rating: 4 stars
10/30/2011
ive used this recepie a lot. It's become a quick draw last minute dinner or lunch for me and my family. Read More