Removing seeds from raspberry puree is a tedious step, but worth the effort to make a silky sauce.

EatingWell Test Kitchen
Source: EatingWell Magazine, Spring 2003


Ingredient Checklist


Instructions Checklist
  • Let raspberries stand for 30 minutes at room temperature until partially thawed (semi-frozen puree is easier to press through a sieve). Puree in a blender or food processor with sugar and lemon juice. Pass puree through a fine sieve set over a bowl.


Nutrition Facts

21.8 calories; protein 0.3g 1% DV; carbohydrates 5.2g 2% DV; exchange other carbs 0.5; dietary fiber 0.6g 2% DV; sugars 4.2g; fatg; saturated fatg; cholesterolmg; vitamin a iu 19.1IU; vitamin c 3.4mg 6% DV; folate 0.1mcg; calcium 2.8mg; iron 0.2mg 1% DV; magnesiummg; potassium 0.4mg; sodium 0.3mg; thiaminmg; added sugar 3g.