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Maple-Pumpkin Custards with Crystallized Ginger
A Thanksgiving meal wouldn't be complete without pumpkin, and here in Vermont we wouldn't dream of excluding our beloved maple syrup. We've combined the two in these elegant custards, featuring the best part of a pumpkin pie and saving calories for a luscious finish of real whipped cream. If you can find it, use Grade B dark amber syrup to get the best maple flavor.

Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 4. Cover and refrigerate for up to 2 days.
Tips
Ingredient Note: If you can find it, use Grade B dark amber syrup to get the best maple flavor.
Nutrition Facts
Per Serving:
210 calories; protein 6.7g; carbohydrates 37.3g; dietary fiber 1.2g; sugars 30.3g; fat 4.3g; saturated fat 1.8g; cholesterol 128.4mg; vitamin a iu 5157.9IU; vitamin c 1.3mg; folate 22.6mcg; calcium 156.5mg; iron 1.3mg; magnesium 26.9mg; potassium 290.5mg; sodium 179.2mg; thiamin 0.1mg; added sugar 26g.
Exchanges:
1/2 low-fat milk, 2 other carbohydrate, 1/2 medium fat
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