Source: EatingWell Magazine, Summer 2002
Make Ahead Tip: The sorbet will keep, in an airtight container, in the freezer for up to 1 week.
Equipment: ice cream maker or food processor
Serving Size: 1/2 cup
161 calories; protein 1.3g 3% DV; carbohydrates 39.4g 13% DV; dietary fiber 2.8g 11% DV; sugars 32.2g; fat 1.3g 2% DV; saturated fat 0.8g 4% DV; cholesterolmg; vitamin a iu 115.7IU 2% DV; vitamin c 95.3mg 159% DV; folate 35.9mcg 9% DV; calcium 26.2mg 3% DV; iron 0.6mg 3% DV; magnesium 24.3mg 9% DV; potassium 221.5mg 6% DV; sodium 6mg; thiamin 0.2mg 16% DV.
1 1/2 fruit, 1 other carbohydrate