Source: EatingWell Magazine, Summer 2002
Make Ahead Tip: The slush will keep, in an airtight container, in the freezer for up to 2 days.
Serving Size: 1/2 cup
56 calories; protein 0.5g 1% DV; carbohydrates 14.4g 5% DV; exchange other carbs 1; dietary fiber 0.3g 1% DV; sugars 13.1g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 433.7IU 9% DV; vitamin c 6.9mg 12% DV; folate 2.5mcg 1% DV; calcium 6.2mg 1% DV; iron 0.2mg 1% DV; magnesium 7.9mg 3% DV; potassium 88.4mg 3% DV; sodium 1.3mg; thiaminmg 3% DV; added sugar 8g.
1/2 fruit, 1/2 other carbohydrate