Combine all ingredients in a blender; blend until smooth.Advertisement
Ingredient Note: Flaxseed oil, pressed from flaxseeds, is valued as a source of omega-3 fatty acids. It is highly perishable, so store in the refrigerator and use as soon as possible.
Serving Size: 1 tablespoon
20 calories; 1.7 g total fat; 0.2 g saturated fat; 37 mg sodium. 20 mg potassium; 1.2 g carbohydrates; 0.1 g fiber; 1 g sugar; 0.1 g protein; 17 IU vitamin a iu; 5 mg vitamin c; 3 mcg folate; 3 mg calcium; 1 mg magnesium;