Egg & Sausage Casserole
Make Ahead Tip: Prepare through Step 5; cover and refrigerate overnight.
Keep food fresh: If you're storing food in your fridge for a few hours or more, it's best to keep it in an airtight container or in a container covered tightly with foil. Foil is best at creating a barrier that doesn't let unwanted flavors in (or out) while you store your food.
1/2 starch, 1/2 lean meat, 1 fat