Glazed Carrots with Currants
We eat so many raw carrots, it's easy to forget how excellent they can be cooked. Try them glazed in honey and spiked with cumin and cayenne for a good reminder. Source: EatingWell Magazine, March/April 1999
Ingredients
Directions
Nutrition Facts
Per Serving:
97 calories; 1.3 g total fat; 0.2 g saturated fat; 264 mg sodium. 557 mg potassium; 21.2 g carbohydrates; 5 g fiber; 13 g sugar; 1.7 g protein; 28431 IU vitamin a iu; 12 mg vitamin c; 33 mcg folate; 60 mg calcium; 1 mg iron; 21 mg magnesium;
Exchanges:
2 vegetable, 1/2 other carbohydrate
