Peppered Turkey with Cranberry-Grape Relish

Peppered Turkey with Cranberry-Grape Relish

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From: EatingWell Magazine, January/February 1999

Although low in fat and calories, a sophisticated and creative entrée like turkey paillards crusted with pink peppercorns does not taste like spa food, especially when topped with a tart and sweet cranberry-grape relish. Make it a meal: Serve with wild rice pilaf and steamed broccoli.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 4¼-inch-thick turkey cutlets, (1 pound total)
  • 2 teaspoons pink peppercorns
  • ½ teaspoon salt
  • 1½ teaspoons extra-virgin olive oil
  • Cranberry-Grape Relish, (recipe follows)

Preparation

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  • Ready In

  1. Cut several ¼-inch slashes around the edges of each turkey cutlet.
  2. Crush peppercorns with a small heavy skillet or saucepan; mix with salt and rub over both sides of turkey.
  3. Brush a large grill pan or skillet evenly with oil and heat over medium-high heat. Add half the turkey and cook until lightly browned and no trace of pink remains in the center, 1 to 3 minutes per side. Transfer to a plate and keep warm. Repeat with remaining turkey. Top with relish and serve immediately.

Nutrition information

  • Per serving: 255 calories; 2.0 g fat(0.0 g sat); 1.0 g fiber; 26.0 g carbohydrates; 29.0 g protein; 7.0 mcg folate; 45 mg cholesterol; 22.0 g sugars; 70.0 IU vitamin A; 11.0 mg vitamin C; 13.0 mg calcium; 2.0 mg iron; 394 mg sodium; 169.0 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 1 fruit, 1 other carbohydrate, 4 lean meat

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