Mulled Wine

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From: EatingWell Magazine January/February 1999

For midwinter cheer, pull up a mug of something warm and spirited.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 1 bottle (750 ml) dry red wine, such as Merlot
  • 1 cup water
  • 1/4 cup sugar, or to taste
  • 3 whole cloves
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cardamom
  • Pinch of ground allspice
  • 2 strips fresh orange peel
  • 2 strips fresh lemon peel

Preparation

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  1. Combine wine, water, sugar, cloves, nutmeg, cardamom, allspice, orange and lemon peel in a large saucepan. Bring to a simmer over low heat. Simmer for 20 minutes.

Nutrition information

  • Per serving: 104 calories; 0 g fat(0 g sat); 0 g fiber; 9 g carbohydrates; 0 g protein; 1 mcg folate; 0 mg cholesterol; 7 g sugars; 2 IU vitamin A; 0 mg vitamin C; 9 mg calcium; 0 mg iron; 5 mg sodium; 119 mg potassium
  • Carbohydrate Servings: 1/2
  • Exchanges: 1/2 other carbohydrate

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