White Bean Spread
Source: EatingWell Magazine, November/December 1998
Make Ahead Tip: Cover and refrigerate for up to 4 days.
Serving Size: 1 tablespoon
26.3 calories; protein 1.1g 2% DV; carbohydrates 2.9g 1% DV; exchange other carbs; dietary fiber 0.9g 3% DV; sugars 0.3g; fat 1.2g 2% DV; saturated fat 0.2g 1% DV; cholesterolmg; vitamin a iu 8IU; vitamin c 0.4mg 1% DV; folate 0.5mcg; calcium 8.9mg 1% DV; iron 0.3mg 1% DV; magnesium 0.2mg; potassium 2.4mg; sodium 54mg 2% DV; thiaminmg.