Lentil-Sausage Casserole
Lentil soup is the base for this sausage and spinach casserole. Make it a meal: Serve with a simple green salad tossed with red-wine vinaigrette. Source: EatingWell Magazine, October 1998
Ingredients
Directions
Nutrition Facts
Per Serving:
328 calories; 11.5 g total fat; 4.5 g saturated fat; 38 mg cholesterol; 672 mg sodium. 554 mg potassium; 37.3 g carbohydrates; 6.2 g fiber; 2 g sugar; 19.5 g protein; 9852 IU vitamin a iu; 7 mg vitamin c; 180 mcg folate; 257 mg calcium; 5 mg iron; 87 mg magnesium;
Exchanges:
2 starch, 1 vegetable, 1 1/2 medium-fat meat
