Rice Pudding with Dried Fruit

Directions

Instructions Checklist

• Step 1

  Combine rice, milk, dried fruit, sugar, cinnamon stick and one 1-by-3-inch strip of lemon zest in a large saucepan. Bring to a simmer, stirring, over medium heat. Reduce heat to low and simmer, stirring frequently, until thick and creamy, about 25 minutes. Stir in vanilla. Cool, stirring occasionally. Remove cinnamon stick and lemon zest. Serve warm or cold.

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Nutrition Facts

Per Serving:

246 calories; protein 6.3g; carbohydrates 53g; dietary fiber 0.9g; sugars 29.8g; fat 1.4g; saturated fat 0.8g; cholesterol 6.1mg; vitamin a iu 239.1IU; vitamin c 0.4mg; folate 74.7mcg; calcium 163.8mg; iron 1.4mg; magnesium 28.4mg; potassium 340mg; sodium 55.8mg; thiamin 0.2mg.

Exchanges:

3 1/2 other carbohydrate