Some seafood counters now sell precooked lobster meat, making this dish a snap to pull together. Source: EatingWell Magazine, July/August 1998

EatingWell Test Kitchen



  • Stir hot water and bouillon in a medium bowl until cube dissolves. Whisk in garlic, lemon juice, basil and oil. Season with pepper. Mix in lobster.

  • Divide salad greens among 4 large plates and spoon lobster salad on top. Serve with lemon wedges.


Tip: Four 1 1/4-lb. lobsters yield 2 2/3 cups cooked meat.

Nutrition Facts

154 calories; 6.4 g total fat; 141 mg cholesterol; 556 mg sodium. 3.6 g carbohydrates; 20.2 g protein; Full Nutrition