Source: EatingWell Magazine, July/August 1998
Make Ahead Tip: Refrigerate for up to 1 week or freeze for up to 6 months.
Serving Size: 1 tablespoon
36 calories; protein 0.1g; carbohydrates 9.5g 3% DV; exchange other carbs 0.5; dietary fiber 0.3g 1% DV; sugars 8.8g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 7.6IU; vitamin c 1.7mg 3% DV; folate 1mcg; calcium 1.7mg; ironmg; magnesium 1mg; potassium 12.3mg; sodium 3.7mg; thiaminmg 1% DV.
1/2 other carbohydrate