Source: EatingWell Magazine, July/August 1998
Make Ahead Tip: Prepare through Step 3. Wrap and refrigerate for up to 2 days. Cover and refrigerate the filling overnight.
Note: Use only fresh blueberries in this recipe.
220 calories; protein 5.4g 11% DV; carbohydrates 33.6g 11% DV; dietary fiber 1.6g 7% DV; sugars 17.3g; fat 7g 11% DV; saturated fat 1.5g 7% DV; cholesterol 21.3mg 7% DV; vitamin a iu 100.6IU 2% DV; vitamin c 2mg 3% DV; folate 37mcg 9% DV; calcium 76.3mg 8% DV; iron 0.6mg 4% DV; magnesium 5.9mg 2% DV; potassium 75.2mg 2% DV; sodium 208.8mg 8% DV; thiamin 0.1mg 10% DV.
2 other carbohydrate, 1 1/2 fat