Lots of crushed black pepper and pungent Dijon mustard in this marinade adds loads of flavor to seafood, chicken or vegetables.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 1998


Ingredient Checklist


Instructions Checklist
  • Combine lemon juice, mustard, oil, sugar, pepper and salt in a small bowl. Use 1/2 cup to marinate shrimp, tuna, chicken or vegetables. Reserve remaining marinade for basting.


Nutrition Facts

5 calories; proteing; carbohydrates 0.5g; dietary fiberg; sugars 0.3g; fat 0.3g 1% DV; saturated fatg; cholesterolmg; vitamin a iu 0.9IU; vitamin c 1mg 2% DV; folate 0.5mcg; calcium 0.8mg; ironmg; magnesium 0.4mg; potassium 4.5mg; sodium 64.8mg 3% DV; thiaminmg.

Reviews (1)

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Rating: 5 stars
I became a member just so I could thank whoever posted this delicious marinade. I am trying to eat fewer carbs and this marinade and skinless boneless chicken breasts are an unbeatably delicious combination. THANK YOU! Read More