Lots of crushed black pepper and pungent Dijon mustard in this marinade adds loads of flavor to seafood, chicken or vegetables.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 1998
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine lemon juice, mustard, oil, sugar, pepper and salt in a small bowl. Use 1/2 cup to marinate shrimp, tuna, chicken or vegetables. Reserve remaining marinade for basting.

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Nutrition Facts

4.6 calories; proteing; carbohydrates 0.5g; exchange other carbs; dietary fiberg; sugars 0.3g; fat 0.3g 1% DV; saturated fatg; cholesterolmg; vitamin a iu 0.9IU; vitamin c 1mg 2% DV; folate 0.5mcg; calcium 0.8mg; ironmg; magnesium 0.4mg; potassium 4.5mg; sodium 64.8mg 3% DV; thiaminmg.

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
11/17/2018
I became a member just so I could thank whoever posted this delicious marinade. I am trying to eat fewer carbs and this marinade and skinless boneless chicken breasts are an unbeatably delicious combination. THANK YOU! Read More