Lots of crushed black pepper and pungent Dijon mustard in this marinade adds loads of flavor to seafood, chicken or vegetables. Source: EatingWell Magazine, July/August 1998

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine lemon juice, mustard, oil, sugar, pepper and salt in a small bowl. Use 1/2 cup to marinate shrimp, tuna, chicken or vegetables. Reserve remaining marinade for basting.


Nutrition Facts

5 calories; 0.3 g total fat; 65 mg sodium. 5 mg potassium; 0.5 g carbohydrates; 1 IU vitamin a iu; 1 mg vitamin c; 1 mcg folate; 1 mg calcium;

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Rating: 5 stars
I became a member just so I could thank whoever posted this delicious marinade. I am trying to eat fewer carbs and this marinade and skinless boneless chicken breasts are an unbeatably delicious combination. THANK YOU! Read More