Salsa Verde

Directions

Instructions Checklist

• Step 1

  Combine parsley, capers and garlic in a blender or food processor; process until finely chopped. Add oil, lemon juice, water and anchovy paste and process until blended. Season with pepper.

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Nutrition Facts

Serving Size: 1 tablespoon

Per Serving:

24 calories; protein 0.6g; carbohydrates 0.6g; dietary fiber 0.2g; sugars 0.1g; fat 2.2g; saturated fat 0.3g; cholesterol 1.9mg; vitamin a iu 318.5IU; vitamin c 5.9mg; folate 6.5mcg; calcium 6.8mg; iron 0.3mg; magnesium 2.7mg; potassium 25.4mg; sodium 152.6mg.

Exchanges:

1/2 fat