Serve this versatile Italian green sauce on beef, chicken, fish, pasta or potatoes. Source: EatingWell Magazine, May/June 1998

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine parsley, capers and garlic in a blender or food processor; process until finely chopped. Add oil, lemon juice, water and anchovy paste and process until blended. Season with pepper.



Make Ahead Tip: Cover and refrigerate for up to 2 days. Bring to room temperature before serving.

Nutrition Facts

24 calories; 2.2 g total fat; 0.3 g saturated fat; 2 mg cholesterol; 153 mg sodium. 25 mg potassium; 0.6 g carbohydrates; 0.2 g fiber; 0.6 g protein; 318 IU vitamin a iu; 6 mg vitamin c; 6 mcg folate; 7 mg calcium; 3 mg magnesium;