Source: EatingWell Magazine, May/June 1998
Make Ahead Tip: Cover and refrigerate for up to 2 days. Bring to room temperature before serving.
Serving Size: 1 tablespoon
24 calories; protein 0.6g 1% DV; carbohydrates 0.6g; exchange other carbs; dietary fiber 0.2g 1% DV; sugars 0.1g; fat 2.2g 3% DV; saturated fat 0.3g 1% DV; cholesterol 1.9mg 1% DV; vitamin a iu 318.5IU 6% DV; vitamin c 5.9mg 10% DV; folate 6.5mcg 2% DV; calcium 6.8mg 1% DV; iron 0.3mg 2% DV; magnesium 2.7mg 1% DV; potassium 25.4mg 1% DV; sodium 152.6mg 6% DV; thiaminmg.