Home Fries

Home Fries

1 Review
From: EatingWell Magazine, May/June 1998

Though greasy French fries are (almost) everyone's favorite, our baked version is equally as satisfying.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1 1/2 pounds Yukon Gold potatoes, scrubbed
  • 2 teaspoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Preparation

  • Active

  • Ready In

  1. Preheat oven to 450°F. Lightly oil a baking sheet.
  2. Cut potatoes into 8 wedges each. Toss with oil, salt and pepper. Spread on prepared baking sheet. Bake in the upper third of the oven for 20 minutes. Turn potatoes and bake until golden brown and tender, 15 to 20 minutes more.
  3. Variation: Substitute 1 1/2 teaspoons Cajun seasoning for salt and pepper.

Nutrition information

  • Per serving: 138 calories; 2 g fat(0 g sat); 4 g fiber; 27 g carbohydrates; 3 g protein; 31 mcg folate; 0 mg cholesterol; 2 g sugars; 0 g added sugars; 14 IU vitamin A; 15 mg vitamin C; 15 mg calcium; 1 mg iron; 318 mg sodium; 692 mg potassium
  • Carbohydrate Servings: 2
  • Exchanges: 2 starch, 1/2 fat

Reviews 1

December 03, 2011
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By: EatingWell User
Re: Just for fun

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