Home Fries
Though greasy French fries are (almost) everyone's favorite, our baked version is equally as satisfying.
Source: EatingWell Magazine, May/June 1998
Ingredients
Directions
Nutrition Facts
Per Serving:
138.4 calories; protein 2.9g 6% DV; carbohydrates 26.7g 9% DV; exchange other carbs 2; dietary fiber 4.1g 16% DV; sugars 2g; fat 2.5g 4% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 13.6IU; vitamin c 15.5mg 26% DV; folate 30.6mcg 8% DV; calcium 15.5mg 2% DV; iron 0.9mg 5% DV; magnesium 35.7mg 13% DV; potassium 692.4mg 19% DV; sodium 317.9mg 13% DV; thiamin 0.1mg 12% DV.
Exchanges:
2 starch, 1/2 fat
