Though greasy French fries are (almost) everyone's favorite, our baked version is equally as satisfying.

Ruth Cousineau
Source: EatingWell Magazine, May/June 1998
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Ingredients

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Directions

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  • Preheat oven to 450 degrees F. Lightly oil a baking sheet.

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  • Cut potatoes into 8 wedges each. Toss with oil, salt and pepper. Spread on prepared baking sheet. Bake in the upper third of the oven for 20 minutes. Turn potatoes and bake until golden brown and tender, 15 to 20 minutes more.

  • Variation: Substitute 1 1/2 teaspoons Cajun seasoning for salt and pepper.

Nutrition Facts

138.4 calories; protein 2.9g 6% DV; carbohydrates 26.7g 9% DV; exchange other carbs 2; dietary fiber 4.1g 16% DV; sugars 2g; fat 2.5g 4% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 13.6IU; vitamin c 15.5mg 26% DV; folate 30.6mcg 8% DV; calcium 15.5mg 2% DV; iron 0.9mg 5% DV; magnesium 35.7mg 13% DV; potassium 692.4mg 19% DV; sodium 317.9mg 13% DV; thiamin 0.1mg 12% DV.

Reviews (1)

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Rating: 3 stars
12/03/2011
Re: Just for fun Read More