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Home Fries
Home Fries
1 Review
From: EatingWell Magazine, May/June 1998
Though greasy French fries are (almost) everyone's favorite, our baked version is equally as satisfying.
- By: Ruth Cousineau EatingWell Recipe Contributor
Ingredients 4 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
Nutrition per serving may change if servings are adjusted.
- 1½ pounds Yukon Gold potatoes, scrubbed
- 2 teaspoons extra-virgin olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
Preparation
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Active
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Ready In
- Preheat oven to 450°F. Lightly oil a baking sheet.
- Cut potatoes into 8 wedges each. Toss with oil, salt and pepper. Spread on prepared baking sheet. Bake in the upper third of the oven for 20 minutes. Turn potatoes and bake until golden brown and tender, 15 to 20 minutes more.
- Variation: Substitute 1½ teaspoons Cajun seasoning for salt and pepper.
- Per serving: 138 calories; 2 g fat(0 g sat); 4 g fiber; 27 g carbohydrates; 3 g protein; 31 mcg folate; 0 mg cholesterol; 2 g sugars; 0 g added sugars; 14 IU vitamin A; 15 mg vitamin C; 15 mg calcium; 1 mg iron; 318 mg sodium; 692 mg potassium
- Nutrition Bonus: Vitamin C (25% daily value)
- Carbohydrate Servings: 2
- Exchanges: 2 starch, ½ fat
Reviews 1
December 03, 2011
By: EatingWell User
Re:
Just for fun
