Barbecue Bean Salad
Perfect for picnics or a side for grilled chicken, this fast salad has all the flavor of baked barbecued beans, without the hassle or the heat.
Source: EatingWell Magazine, May/June 1998
Gallery
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
157 calories; protein 6.1g 12% DV; carbohydrates 32.2g 10% DV; exchange other carbs 2; dietary fiber 6.5g 26% DV; sugars 13.4g; fat 0.9g 1% DV; saturated fat 0.2g 1% DV; cholesterolmg; vitamin a iu 812.3IU 16% DV; vitamin c 14mg 23% DV; folate 51.2mcg 13% DV; calcium 89.2mg 9% DV; iron 2.4mg 13% DV; magnesium 58.4mg 21% DV; potassium 617.7mg 17% DV; sodium 526.6mg 21% DV; thiamin 0.1mg 10% DV.
Exchanges:
1 starch, 1 vegetable, 1 lean meat
