Tangy passion fruit pairs well with mango in this tropical-flavored smoothie. Source: EatingWell Magazine, May/June 1998

Patsy Jamieson


Ingredient Checklist


Instructions Checklist
  • Combine mango, yogurt, 1/3 cup juice concentrate, water and crushed ice in a blender; cover and blend until smooth and frothy. Add more concentrate, if desired. Serve immediately.


Nutrition Facts

291 calories; total fat 2.3g 3% DV; saturated fat 0.2g; cholesterol 1mg; sodium 101mg 4% DV; potassium 895mg 25% DV; carbohydrates 59.9g 19% DV; fiber 2.6g 11% DV; sugar 57g; protein 8.6g 17% DV; exchange other carbs 4; vitamin a iu 4187IU; vitamin c 79mg; folate 81mcg; calcium 165mg; ironmg; magnesium 31mg; thiaminmg.