Take a trip to the malt shop with this healthy smoothie recipe that's a twist on an old favorite.

Patsy Jamieson
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Ingredients

Directions

  • Combine milk, banana, malted-milk powder, brown sugar, vanilla and ice cubes in a blender; blend until smooth and frothy. Serve immediately.

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Nutrition Facts

307 calories; 5.4 g total fat; 2.8 g saturated fat; 16 mg cholesterol; 227 mg sodium. 722 mg potassium; 54.3 g carbohydrates; 1.6 g fiber; 38 g sugar; 10.8 g protein; 371 IU vitamin a iu; 6 mg vitamin c; 37 mcg folate; 286 mg calcium; 1 mg iron; 70 mg magnesium; 5 g added sugar;

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
10/30/2011
I used the Carnation malted milk. The recipe came out too sweet for my taste. The next time I will eliminate the brown sugar and try that. Read More