Pineapple Smoothie
A touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.
Source: EatingWell Magazine, May/June 1998
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Read the full recipe after the video.
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
154 calories; protein 4.1g; carbohydrates 35.2g; dietary fiber 1.1g; fat 0.2g; saturated fat 0.1g; cholesterol 1mg; vitamin a iu 51.7IU; vitamin c 96.6mg; folate 21.5mcg; calcium 121.3mg; iron 0.3mg; magnesium 20.9mg; potassium 395.5mg; sodium 49mg; thiamin 0.1mg.
Exchanges:
2 other carbohydrate