This dressing has just 13 calories and less than half a gram of fat per tablespoon, compared to 115 calories and 12 grams of fat for its traditional counterpart.

EatingWell Test Kitchen
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Ingredients

Directions

  • Puree garlic and cottage cheese in a blender or food processor until smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to blend. Season with salt and pepper.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition Facts

14 calories; 0.4 g total fat; 1 mg cholesterol; 67 mg sodium. 1.1 g carbohydrates; 1.4 g protein; Full Nutrition

Reviews (4)

4 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
10/30/2011
Love this recipe-I used Greek Yogurt-made it extra thick:)
Rating: 5 stars
10/30/2011
I love this dressing recipe. It's tastes like caesar dressing I dont' have to put anchovies in it and it's super low in calories! My friends and family love it too and have no idea it's not traditional caesar dressing:)
Rating: 5 stars
10/29/2011
This differs significantly in taste from a standard Caesar dressing. It is quite tart due to the yogurt but still was a nice dressing for a change and for the low cal.
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Rating: 5 stars
10/30/2011
This is one great recipe. We are having it with a baby spinach baby arugula salad with some zuchinni tomato and a wee bit of sweet onion. Oh with chunk light tuna of course. You can leave the salt out or use a No Salt substitute. Makes this even more heart healthy.