Our Grilled Chicken Caesar is far lighter, and just as good, as the popular full-fat version.

EatingWell Test Kitchen
Source: EatingWell Magazine, April 1998
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare a grill or preheat broiler.

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  • Rub chicken with oil and season with salt and pepper. Grill or broil chicken until browned and no trace of pink remains in the center, 3 to 4 minutes per side.

  • Combine lettuce and croutons in a large bowl. Toss with Caesar Salad Dressing and divide among 4 plates. Cut chicken into 1/2-inch slices and fan over salad. Top with Parmesan curls. Serve immediately, with lemon wedges.

Associated Recipes

Nutrition Facts

282.4 calories; protein 34g 68% DV; carbohydrates 15.6g 5% DV; exchange other carbs 1; dietary fiber 1.4g 6% DV; sugars 3.5g; fat 7.3g 11% DV; saturated fat 2.7g 14% DV; cholesterol 91.4mg 31% DV; vitamin a iu 6793.8IU 136% DV; vitamin c 24.3mg 41% DV; folate 12.6mcg 3% DV; calcium 188.4mg 19% DV; iron 1.5mg 8% DV; magnesium 38.9mg 14% DV; potassium 421mg 12% DV; sodium 623.3mg 25% DV; thiamin 0.1mg 12% DV.