This simple relish of chopped tomato, red onion, Kalamata olives, fragrant with fresh basil and garlic, makes an excellent spread for sandwiches. Fold leftovers into an omelet or toss with whole-grain pasta and some Parmesan cheese. Source: EatingWell Magazine, April 1998

EatingWell Test Kitchen
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Ingredients

Directions

  • Combine tomato, onion, olives, basil, garlic, vinegar and pepper in a small bowl. Taste and adjust seasoning.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 2 hours.

Nutrition Facts

37 calories; 1.6 g total fat; 0.2 g saturated fat; 96 mg sodium. 104 mg potassium; 5.1 g carbohydrates; 0.7 g fiber; 3 g sugar; 0.7 g protein; 334 IU vitamin a iu; 5 mg vitamin c; 9 mcg folate; 18 mg calcium; 8 mg magnesium;