Fruit Salad with Lime Yogurt
Source: EatingWell Magazine, April 1998
Make Ahead Tip: The yogurt mixture will keep in the refrigerator for up to 2 days.
This easy recipe can dress up any fruit salad.
145 calories; protein 4.7g 9% DV; carbohydrates 32.8g 11% DV; exchange other carbs 2; dietary fiber 2.2g 9% DV; sugars 29.4g; fat 0.5g 1% DV; saturated fat 0.1g 1% DV; cholesterol 1.2mg; vitamin a iu 94.4IU 2% DV; vitamin c 57.6mg 96% DV; folate 48.8mcg 12% DV; calcium 140.6mg 14% DV; iron 0.5mg 3% DV; magnesium 33.9mg 12% DV; potassium 596.9mg 17% DV; sodium 76.7mg 3% DV; thiamin 0.1mg 10% DV.
1 fruit, 1/2 other carbohydrate