Mixed Berry Sauce

Directions

Instructions Checklist

• Step 1

  Combine blueberries, raspberries, sugar and water In a large saucepan,. Bring to a simmer, stirring occasionally.

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• Step 2

  Mix lemon juice and cornstarch; add to the berry mixture and cook, stirring, until slightly thickened, about 1 minute. Stir in creme de cassis (or black currant syrup), if desired. Let cool slightly; serve warm.

Nutrition Facts

Serving Size: 1 tablespoon

Per Serving:

14 calories; protein 0.1g; carbohydrates 3.3g 1% DV; exchange other carbs; dietary fiber 0.4g 2% DV; sugars 2.6g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 3.4IU; vitamin c 1.1mg 2% DV; folate 0.6mcg; calcium 1.4mg; ironmg; magnesium 0.4mg; potassium 10.5mg; sodium 0.2mg; thiaminmg.

Exchanges:

none