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Toasted Oat & Apple Crumble
Toasted Oat & Apple Crumble
0 Reviews
From: EatingWell Magazine, January/February 1998
Toasting the oats brings out a rich nutty flavor in this apple crumble.
- By: EatingWell Test Kitchen
Ingredients 8 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 8 servings
Nutrition per serving may change if servings are adjusted.
- 1 cup oats
- ½ cup whole-wheat flour
- ½ cup all-purpose flour
- 1 cup light brown sugar
- 1½ teaspoons ground cinnamon
- ¼ teaspoon salt
- ¼ cup frozen apple-juice concentrate, thawed
- 2 tablespoons canola oil
- 6 cups peeled, cored and thickly sliced apples
Preparation
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Active
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Ready In
- Preheat oven to 350°F. Spread oats on a baking sheet and bake, stirring occasionally, until lightly browned and fragrant, 15 to 18 minutes. Cool. Coat a 2-quart baking dish with cooking spray.
- Combine toasted oats, whole-wheat flour, all-purpose flour, brown sugar, cinnamon, salt, apple-juice concentrate and oil in a bowl.
- Spread the apples in an even layer in the prepared baking dish. Sprinkle the oat mixture over apples and bake until browned, 35 to 40 minutes.
- Per serving: 268 calories; 5 g fat(0 g sat); 3 g fiber; 57 g carbohydrates; 3 g protein; 31 mcg folate; 0 mg cholesterol; 36 g sugars; 34 IU vitamin A; 4 mg vitamin C; 15 mg calcium; 1 mg iron; 75 mg sodium; 187 mg potassium
- Carbohydrate Servings: 4
- Exchanges: 3½ other carbohydrate, 1 fat
