Source: EatingWell Magazine, December 1997
Make Ahead Tip: The almonds will keep in an airtight container for up to 3 days.
Variation: Use curry powder and cayenne pepper in place of cumin and black pepper.
Serving Size: 1 tablespoon
58 calories; protein 1.9g 4% DV; carbohydrates 1.7g 1% DV; exchange other carbs; dietary fiber 1.2g 5% DV; sugars 0.4g; fat 4.8g 7% DV; saturated fatg; cholesterolmg; vitamin a iu 0.6IU; vitamin cmg; folate 3.4mcg 1% DV; calcium 23.8mg 2% DV; iron 0.4mg 2% DV; magnesium 26.8mg 10% DV; potassium 54.4mg 2% DV; sodium 36.5mg 2% DV; thiaminmg 1% DV.